| Seminars |
| " See yourself as you want to be not as you are today " - Dr. Josefina |
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| MIND OVER DIET SEMINAR |
| This seminar is the key to unlock the only door that will take you to permanent weight management. Dr. Josefina will teach you to use the power you already possess that is your mind. Dr. Josefina Monasterio is a Life Coach and received her Doctor of Education from Nova University specializing in Adult Development. |
| In her seminar, Dr. Josefina teaches others how the mind works and how to create an environment for successful weight management. She also teaches others how to reach their fullest potential by empowering them to overcome their own self-sabotage and by offering specific suggestions on how to retrain one's mind. |
| This seminar is the missing link in your quest for permanent weight loss. Dr. Josefina says, "See yourself as you want to be, not as you are today". |
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| ADVENTURES IN PERSONAL DEVELOPMENT |
| Adventures in Personal Development is a program designed to help people free themselves from self-imposed limitations. During this Adventure, you will encounter some rough water, and at times, the heat will intensify. However, the Adventure is very exciting and full of wonderful events; the kind that you will cherish and will change your life forever. The power to change your life belongs to you. |
| This class provides a caring environment and opportunity to create the type of life you truly want. You must be ready and willing to move beyond the personal accomplishments you have achieved. This Adventure will take you to a place of infinite possibilities. You need to bring your imagination, dreams and your courage in order to create the type of life you desire. |
| It is not what you can grasp intellectually that will predict your success in this course. Rather, it is what you can dream in your imagination, sense with your intuition, and feel with your heart. Throughout this course, you will discover that these innate resources along with your commitment to yourself are important. |
| This Adventure is all about an experience of your inner meaning and mystery. Over the five week period (once a week for 2 hours), you will learn techniques that will finally allow you to abandon your fears, insecurities, self-imposed limitations and preconceived ideas of who you are and what you could be. |
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| During this journey, you must travel lightly so that you may: * Remove the roadblocks that hamper achievement of your personal best. * Discover the Dynamics of Attitude. * Set decisive goals. * Re-define your Self-Image, the key that determines your success or failure. * Create the life that you really want. * Eliminate the Self-Sabotaging behaviors. The power to transform your life belongs to you. |
| This class provides a caring environment and opportunity for you to create the type of life that you truly want. |
| CLICK HERE to buy Dr. Josefina's 6cd seminar pack. |
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- Your personal Life Coach can help you unleash your own greatness! A Life Coach can help with all areas of your life:
- Parenting,
- Career
- Finances
- Relationships
- Women"s Health at any Age
- Stress Management
- Spirituality
- Couples
- Weight Management
- Fitness
- Empowerment and Success Coaching
- Teleconference
Please, go to my Contact Page to set up Dates , Times, One on One , Seminar Information. Teleconference.
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| What are the Benefits of Working with a life Coach? |
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As your life coach, we first get together is to find out EXACTLY what you really want for yourself. Once we create objectives that are clearly in line with your personal values and professional vision, you are more likely to naturally and consistently take actions to reach those objectives.
"Suddenly Slim " 772-778-8877
Lose 30 lbs in 30 Days or 10 lbs in 10 Days !
Learn to : Accelerate your weight and inch loss
Identify & overcome emotional eating
Reduce your Appetite and increase your energy
Change your body " Fat storing" to " Fat burning "
Improve your focus & enhance your mood
Change your mind, Change your body , Simultaneously !
please call me to find out more about this 772-778-8877
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| Click here to learn about Life Coaching |
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"If you want to change your life you have to change your thought life" - Dr. Josefina Testimonial
| "Reminders of how to keep going, refocus, rebalance and define what is truly important and delete what is not from our lives is what I got from the class. It is very difficult to change life patterns; but even if we make little adjustments or are mindful of what is important----- because we may have lost our way for whatever reasons that come into everyone's life----- that is the value". |
| "No, I, personally, may not do affirmations every day like you, but guess what: I am now mindful of them------and can turn to it and reaffirm important lessons much more readily now than before I took the classes. It makes you aware of what you were not aware of before. That is indeed valuable". - Nancy Richards |
| "This has been an eye opening experience! There is so much to do and learn but I am not going to let it overwhelm me. It takes the first step to walk 1,000 miles. I have always approached life as a lifelong journey of learning". - Ken |
| "Thanks for being one of those who reach out to others to share all the jewels we have within!" - Kim. |
| "That is an awesome website. I love all the pictures. You look better now than you did when you were younger. Now that's talent!" - Laura Guttridge. |
| "Thanks so much for teaching me to believe and expect the best from life again. Since my husbands death 4 years ago I was stuck in a rut to say the least. By the end of your class I had regained my positive attitude and starting speaking and planning my future in a way of writing down and doing my treasure map. Before your class I would have though this was a silly thing to do I proceeded to cut a pretty new house out of the real estate magazine not knowing where the money would come from. Two days later my son called and says mom I think you should sell your and dads house here in Ohio and buy a new house for you in Florida. I had been keeping the home in Ohio only because the have begged me the home there because their dad built it. I knew they were trying to keep the memories of their father I didn't go against their wishes. God does work in mysterious ways doesn't He? I thank you for teaching me that it is OK to dream and to expect those dreams to come true. I have five more things I am hoping for and I fully expect to have in Gods time. Forever Grateful", - Charlene Jarvis. |
| "This is to all who want to know the empowerment that you can experience with this incredible lady. I was just getting back into working out when Josefina was working out, we started to chat and especially after knowing each other for almost 20 years she suggested that we train together for 6 weeks because she was getting ready for an up and coming competition I agreed and we settled on a time. When we met up for our first workout she handed me her workbook and said If you are serious about changing your body and making positive changes in your life we need to do both external and internal transformation. This has been my most exciting life change mentally and physically. I lost 28 pounds and my attitude has been revitalized I look forward to everyday and knowing that the universe and God and my dearest friends inspiration and knowledge and her empowerment program has had an incredible positive impact on my life. I am now looking forward to my first body building or figure competition this summer and never in my wildest dreams would I have ever imagined that would ever be a possibility. To you Josefina I give my thanks and my love and eternal gratefulness". - Micki Weilbaker-Conroy |

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