| Life Coaching |
| " You will find the belifes that are limiting you by noticing what you believe about yourself, what you say to yourself and what you expect from yourself. " |
| - Dr. Josefina |
 |
| What Is A Life Coaching? |
| Your personal Life Coach can help you unleash your own greatness! A Life Coach can help with all areas of your life: Family, career, finances, relationships, health and spirituality! |
| What Are The Benefits Of Working With A Life Coach? |
| Coaching is proven to work when two factors are present: |
- The client is willing to learn, to grow, and to take action.
- There is a gap between where he/she is right now and where he/she wants to be.
|
| As your life coach, we first get together is to find out EXACTLY what you really want for yourself. Once we create objectives that are clearly in line with your personal values and professional vision, you are more likely to naturally and consistently take actions to reach those objectives. |
|
|
| What Is The Time Investment? |
Coaching is an on-going shared partnership built upon taking action.
As your Life Coach I partner with you in weekly sessions to help you in identifying specifically what you want. |
| In this powerful alliance, clients find themselves: |
- Discovering their innermost values and goals.
- Implementing a plan of action, and achieving goals.
- Helping you to focus better in order to produce results more quickly
- Providing you with the tools, support, and structure to accomplish more.
- Holding you accountable to your life and purpose.
- Becoming more balanced and fulfilled.
|
| How Is Coaching Different From Therapy? |
Coaching is not therapy; therapy usually deals with the past
Coaching is more action-oriented and focuses primarily on the present and future... |
| Who Works With A Coach? |
| What professional athlete hasn't used a coach to win? |
| Example: |
| Tiger Woods is one of the best golfers in the world and yet he understands the value that comes from having someone to work directly with him, someone to point out things he can't see, someone to keep encouraging and challenging him to achieve his greatest potential. |
| Entrepreneurs, business owners, professionals, and people in transition are some of the people who typically work with a life coach. Regardless of their professional endeavor or place in life, all of my clients have one thing in common: they are all successful, resourceful, and intelligent individuals who want to get even more out of their lives. I know from personal experience that all the things I have achieved in my life are because I had a coach guiding me, encouraging me, motivating me, and telling me that I could. I'm here to help you achieve different results. |
 |
|
| "If you want to change your life you have to change your thought life" - Dr. Josefina |
| Testimonial |
| " Reminders of how to keep going, refocus, rebalance and define what is truly important and delete what is not from our lives is what I got from the class. It is very difficult to change life patterns; but even if we make little adjustments or are mindful of what is important----because we may have lost our way for whatever reasons that come into everyone's life----that is the value. " |
| " No, I, personally, may not do affirmations every day like you, but guess what: I am now mindful of them-----and can turn to it and reaffirm important lessons much more readily now than before I took the classes. It makes you aware of what you were not aware of before. That is indeed valuable. " - Nancy Richards |
| " This has been an eye opening experience! There is so much to do and learn but I am not going to let it overwhelm me. It takes the first step to walk 1,000 miles. I have always approached life as a lifelong journey of learning. " - Ken |
| " Thanks for being one of those who reach out to others to share all the jewels we have within! " - Kim |
| " That is an awesome website. I love all the pictures. You look better now than you did when you were younger. Now that's talent! " - Laura Guttridge |
|
|
|
|
|
|
 |
|
|
|
